In 100 g (Grams) of Squash, winter, hubbard, baked, with salt there is 0.028 g of Histidine.

cup, cubes grams (g) kilograms (kg) 100 grams (g) ounce pound

Squash, winter, hubbard, baked, with salt

Squash, winter, hubbard, baked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, hubbard, baked, with salt are listed below.

Water	85.1 g	85.1	g
Energy (calorie)	50 kcal	50	kcal
Energy (joule)	209 kJ	209	kJ
Protein	2.48 g	2.48	g
Total lipid (fat)	0.62 g	0.62	g
Ash	0.99 g	0.99	g
Carbohydrate, by difference	10.81 g	10.81	g
Fiber, total dietary	4.9 g	4.9	g
Sugars, total	4.9 g	4.9	g
Calcium, Ca	17 mg	17	mg
Iron, Fe	0.47 mg	0.47	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	23 mg	23	mg
Potassium, K	358 mg	358	mg
Sodium, Na	244 mg	244	mg
Zinc, Zn	0.15 mg	0.15	mg
Copper, Cu	0.045 mg	0.045	mg
Manganese, Mn	0.17 mg	0.17	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	9.5 mg	9.5	mg
Thiamin	0.074 mg	0.074	mg
Riboflavin	0.047 mg	0.047	mg
Niacin	0.558 mg	0.558	mg
Pantothenic acid	0.447 mg	0.447	mg
Vitamin B-6	0.172 mg	0.172	mg
Folate, total	16 µg	16	µg
Folic acid	0 µg	0	µg
Folate, food	16 µg	16	µg
Folate, DFE	16 µg	16	µg
Choline, total	14.6 mg	14.6	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	335 µg	335	µg
Retinol	0 µg	0	µg
Carotene, beta	3580 µg	3580	µg
Carotene, alpha	885 µg	885	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	6705 IU	6705	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.2 mg	0.2	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.6 µg	1.6	µg
Fatty acids, total saturated	0.128 g	0.128	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.11 g	0.11	g
18:0 octadecanoic, stearic fatty acid	0.012 g	0.012	g
Fatty acids, total monounsaturated	0.046 g	0.046	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.003 g	0.003	g
18:1 undifferentiated	0.042 g	0.042	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.26 g	0.26	g
18:2 undifferentiated	0.097 g	0.097	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.162 g	0.162	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.021 g	0.021	g
Threonine	0.044 g	0.044	g
Isoleucine	0.058 g	0.058	g
Leucine	0.084 g	0.084	g
Lysine	0.055 g	0.055	g
Methionine	0.018 g	0.018	g
Cystine	0.013 g	0.013	g
Phenylalanine	0.058 g	0.058	g
Tyrosine	0.05 g	0.05	g
Valine	0.064 g	0.064	g
Arginine	0.082 g	0.082	g
Histidine	0.028 g	0.028	g
Alanine	0.062 g	0.062	g
Aspartic acid	0.159 g	0.159	g
Glutamic acid	0.259 g	0.259	g
Glycine	0.055 g	0.055	g
Proline	0.053 g	0.053	g
Serine	0.058 g	0.058	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Squash, winter, hubbard, baked, with salt